I always find it easier to work out in the winter. Sure,
bikini season is long over….but the temperatures outside are perfect for a good
run. Plus, most of us spend an awful lot more time indoors during the
chillier months. That means crunches, squats, and weight lifting. Sure, outdoor activities are easier to do during those perfect
summer days, but there is plenty to do both inside and outside in wintertime, too. It just means tweaking your workout routine.
Since I tend to workout more regularly in the wintertime, I
thought it was time to talk workout wear. When the weather is nice, I tend to
stick with a pair of shorts and a breathable tank top. This time of year? It’s
a little bit different. Rather than choosing whatever won’t get in the way, it is important to think about warmth. Especially if you plan to go for a jog or do some
power walking outside. It’s essential to find a balance between staying warm
and not sweating to death. Thankfully, there are an awful lot of great workout
clothes that can help. These are some of my favourites…..
Let’s start with leggings. In the winter, I ditch my shorts
and stick with a thick pair of leggings instead. These are great because they
move easily, are super comfortable, and keep your legs warm. If you are working
out indoors, throw on a pair of leggings and get to work! Or if you are
planning to take your exercise routine outdoors, look for a pair that is a
little thicker or has a fleece lining in the legs. Don't have anything like that on hand? Not to worry. In a pinch, you can just layer up your
leggings. You will be warm and stylish all season long.
Tops and Vests
Now for arguably the most important part of your winter
workout look: the top. With snow, slush, and negative temperatures, it is time
to say goodbye to your favourite tank. Instead, look for thermal
tops instead. They should ideally be long sleeved and made from a breathable
material. The combination of the heat-regulating material and the breathability
will keep you warm without causing you to overheat. You can wear it alone or layer it with
other tops depending on your activity level, the weather outside, and how long
your workout will be. Bonus points if you layer on a lightweight thermal
vest. This will keep you warm without adding too much bulk.
Winter Workout Accessories
Accessories are important on a regular basis – especially if fashion is at the forefront of your mind. However, accessories are even more important during the winter months. To stay warm during your winter workout, you may want to invest in a couple of workout accessories. One example is a headband. It will keep your ears warm, protect you from windy conditions, and add a little flair to your ensemble. Oh, and don’t forget to throw on a decent pair of gloves if you’re going to run outside. Just make sure they are touchscreen gloves so you can still change the song on your playlist!
Your winter workout gear doesn’t have to look frumpy or
bulky. Choose quality pieces (in colours and prints you love) and you will
be good to go. With a wardrobe that will keep you warm and stylish every step of the way,
you might actually look forward to working out this winter.
What do you wear when you workout in the wintertime?
Thanks for your sharing ๐
ReplyDeleteOf course! Thank you for visiting!
DeleteOver here in Scotland, workout wear seems like a fashion and a lot of girls wear it as "normal clothes" - so a lot of the shops sell decent stuff.
ReplyDeleteThat's a good thing, I think! At least people are wearing comfortable clothes when they are out and about.
DeleteIt's a shame that we don't have winter season here where I live :(
ReplyDeletehttps://sarahrizaga.blogspot.com/
I think that's both good and bad! It gets quite cold where I live so not having a winter season definitely sounds appealing sometimes.
Deletethanks for the tips - I'm useless when it comes to gym wear! xx
ReplyDeleteYou are so welcome! Thank you very much for your comment. I'm honoured!
DeleteOh what a nice post! I love everything. Wish we also have winter here in the Philippines :)
ReplyDeletePlease check out my latest post, too? I'd love to hear something from you! :)
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Thank you! I'm sure the weather is quite nice where you live though! It's chilly where I live.
DeleteThese are good tips! i don't have exercise wear, running around with the kids counts as exercise for me, haha! :) But it's important to stay warm in winter and dress for whatever you're doing :)
ReplyDeleteHope that you have a lovely weekend ahead of you! :) We will be having a quiet one.
Away From Blue
That totally makes sense. It certainly sounds like an intensive workout to me! I'm definitely having a quiet weekend as well since I've been under the weather. I hope your weekend was fabulous!
DeleteInteresting post. Thanks for sharing. http://www.ludatischenko.com @luda.tischenko - instagram
ReplyDeleteThank you very much!
DeleteGreat post dear
ReplyDeleteThanks for share ๐
https://caracanela.blogspot.com/
Thank you so much!
DeleteEstupendo post! Muchas gracias por tus bonitas palabras en mi blog , espero verte pronto por allรญ! Feliz aรฑo! ๐๐๐
ReplyDeleteThank you for your comment! :)
DeleteHappy new year. Let's stay active always :)
ReplyDeleteYes, most definitely! Happy new year!
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