Going to the gym has never really been my thing. Though there was a time when I went fairly regularly with a friend of mine (she loved using...

It's hard to believe that a little over two years ago, there was a post here on the creation of beauty is art. detailing my very first ...

It has taken me some time to write this. Recently, the iconic Richard Simmons passed away at the age of 76. My heart has been aching ever si...

Working from home has a lot of perks. The biggest advantage? Sweatpants. I live in sweats most of the time these days. Though fashion is alw...

I am not exactly a gamer. Sure, I like to play old-school Nintendo games, arcade style games, and some favourites on the Wii every now and t...

My life certainly changed during the pandemic. I went from walking to work each day to working from home. Oh, and I also stress-ate everythi...

March is a new month with endless possibilities. But it is always nice to take a look back at the month that passed and note favourites and ...

Workout videos? Well, needless to say they are an integral part of my day-to-day life. Though there are days when a gym session is in ord...

Workout inspired makeup? From Wet n Wild? Needless to say, this nabbed my attention. Wet n Wild has long been one of my favourite drugsto...

How are you enjoying the sunshine so far? The weather this season has been more good than bad. So take advantage of the beautiful scenery...

Before there were orders to stay indoors, to social distance, and to isolate....my schedule largely consisted of work and the gym. Things...

There is no doubt about it. Walking is good for your health. It has been found to lower your risk of heart disease, prevent dementia, gi...

Brr! There is definitely a nip in the air. In fact, some mornings, you can even see your breath. Could it be? Fall is truly here to sta...

I’ll be honest. Today, I experienced a serious moment of jealousy. The kind of jealousy I have not felt since my elementary school days...